An ideal kit for those wishing to start yoga or who need all the yoga kit for practice at home. The yoga kit includes Tara Fraser's Easy Yoga Workbook & CD 2 x 2" blocks, 1 x 2.5m blue cotton belt, 1 x hi density brick, 1 x 4mm x 6ft Warrior Yoga Mat The book demonstrates the use of the props and is suitable for beginners and improvers alike.